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Nazz

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Hello! I am Nazz, Welcome to Health Academy and I’m so happy and grateful that you’re here sharing your time and energy with me and our amazing community of like-minded people. My purpose is to guide you through great health options and achieve your health goals.
Private Health Insurance

Benefits of Private Health Insurance

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Public or private? The question of whether to take out a health insurance policy or rely on the public system is not...
health insurance

What is Health Insurance? How does it work?

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Private Health insurance is a form of insurance cover which usually costs the insured for medical, surgical, pharmaceutical and sometimes dental costs.

Top 10 biggest technological advances in healthcare

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For many years technology and medicine went hand in hand. Consistent improvements in the pharmaceutical and medical sectors saved and improved millions...
Health Technology

What is Health Technology?

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Health technology is defined by the World Health Organisation as the application of organised and skills in the form of devices, medications, vaccinations, procedures...
healthy breakfast

Healthy Meals You Can Make in 15 Minute or Less

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You know the facts: Homemade meals are healthy for your health and your wallet. But let's face it — you've got other...
fast food

How often should you consume fast food?

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Should You Completely Avoid Junk Food? Junk food is about found everywhere. It is sold in supermarkets, convenience stores,...
Meditation

Meditation

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What are the advantages and measurements? How are you meditating? Will meditation and concentration differ? Is it different? Will you have to...
Meditation for beginners

Meditation for beginners

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When we meditate, we inject far-reaching and long-lasting benefits into our lives: We lower our stress levels, we get to understand our pain, we...
food and mood

What are Food and Mood

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Explore the relationship between what you eat and how you feel, including advice about how healthy eating can be integrated into your...
Acts Of Kindness That You Can Do For Loved Ones Today

Acts of Kindness – Kindness Ideas

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An act of kindness will give your friends and family a world of difference, elevating their mood and making them feel appreciated.
Hello! I am Nazz, Welcome to Health Academy and I’m so happy and grateful that you’re here sharing your time and energy with me and our amazing community of like-minded people. My purpose is to guide you through great health options and achieve your health goals.